How to create new habits and stick to them
Many of us would like to include some healthy or otherwise beneficial habits in our lives. Eat healthier, practice more sports, lose weight, read more,
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Many of us would like to include some healthy or otherwise beneficial habits in our lives. Eat healthier, practice more sports, lose weight, read more,
[vc_row][vc_column][vc_column_text]Whether self-employed or employee, in order to work from home productively you need a series of behaviors and rules. It requires giving a structure to
[vc_row][vc_column][vc_column_text]Are you worried about postponing some things in favour of others? Maybe you have read about procrastination and do think that this is what you
[vc_row][vc_column][vc_column_text]Do you usually have the feeling that there are not enough hours in the day? Do you feel like you do not get enough done
[vc_row][vc_column][vc_column_text]Do you complain that you do not have free time? Or that you dedicate it only to obligations? Let us see why that is, how
[vc_row][vc_column][vc_column_text]There are many productivity methods. Depending on our way of being and the nature of our work, some will work better for us than others.
[vc_row][vc_column][vc_column_text]Day to day we are exposed to many potential distractions. Do you get distracted easily from what you are doing? Have you ever asked yourself
[vc_row][vc_column][vc_column_text]Did you know that clutter occupies mental space? Be it physical or mental clutter, if our head is busy we have a hard time being
[vc_row][vc_column][vc_column_text]Nowadays the most common complaints are: I do not have time; the day does not have enough hours; my task list grows more than I
[vc_row][vc_column][vc_column_text]When organising an event, invitations are an important part. The details to indicate on the invitation, how long in advance to send it and whether
Do you consider meetings a waste of time? Or maybe your opinion is not as drastic but you would like them to be more productive
Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
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[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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