Self-Leadership & personal development archivos

How to deal with and make good criticism

[vc_row][vc_column][vc_column_text]How do you take criticism? Bad? Well, then there is already two of us. We usually do not like criticism. However, that does mean that

From HAVE TO to WANT TO to increase your motivation

[vc_row][vc_column][vc_column_text]Is your life full of “must do” instead of “want to do”? Do you have the feeling that you spend a great deal of your

Social & Soft Skills

What to do when you get annoyed easily

Do you sometimes feel that you get riled up easily? If this is the case, we should first analyse the reason for getting easily annoyed.

Do you keep your promises?

[vc_row][vc_column][vc_column_text]We make promises for different reasons and motives, which can be more or less good. Some promises we keep and others not. Why do we

The two faces of attachment

[vc_row][vc_column][vc_column_text]As human beings we tend to attach ourselves to people and things. This has a purpose and a positive side. But there is also negative

What if we all were toxic? How to neutralise toxic behaviour

[vc_row][vc_column][vc_column_text]A lot is being written about toxic people and how to avoid them. But, what if we all could be that toxic person? Human beings

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Social & Soft Skills

What does resilience mean and how to train it

Find out what resilience and resilient processes are. Which behaviours, attitudes and techniques help you be more resilient, without being so overly.

10 keys to persevere as an entrepreneur

[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or

How to do a personal SWOT analysis and why

In this post we will have a look into what a SWOT analysis is and why and how to do one to ourselves. I recommend this

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Social & Soft Skills

What is assertiveness and how to be assertive

Find out what assertiveness is and how to know and defend our rights and point of view, with respect towards others. Learn how to do

What if it is all about attitude?

[vc_row][vc_column][vc_column_text] With which attitude do you go through life? Do you take life by the reins, persevere with your goals and fight for your dreams?

Self-love: Love, accept and cherish yourself

[vc_row][vc_column][vc_column_text] This is the month of love and we are surrounded by messages announcing Valentine’s Day. But I am bringing you a different approach: self-love.

Blog

Start your path to serenity and self-confidence with this blog

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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