Social & Soft Skills archivos

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Self-Leadership & personal development

How to overcome Impostor Syndrome

Find out what the so-called impostor syndrome, fraud syndrome or imposter phenomen consists in, its causes and how to overcome it.

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Social & Soft Skills

9 types of limiting fears and how to overcome them

Get to know types of limiting fears for your potential, your personal and professional development and how to overcome them.

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Social & Soft Skills

Differences between extraversion & introversion & its types

Get to know the differences between extraversion & introversion. Find out how an introvert is not and the types of introversion defined in the STAR

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Productivity

Why and how to overcome perfectionism: 12 keys

Have you noticed that you are a perfectionist? Why search for perfection harms you and 12 keys to overcome perfectionism.

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Social & Soft Skills

10 signs that you are a perfectionist

Are you satisfied with good results and good quality? Or is nothing which is not perfect not enough? Get to know the signs that you

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Social & Soft Skills

The 9 keys to assertive communication

Assertive communication is essential for a healthy relationship with ourselves and others. Know the keys to communicate with assertiveness.

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Social & Soft Skills

How to cope with uncertainty

Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.

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Social & Soft Skills

Acceptance: benefits and how to practice

Resisting how things are causes stress and frustration. Find out what acceptance really means, which are its benefits and how to practice acceptance.

How to overcome your fears in 6 steps

[vc_row][vc_column][vc_column_text]It is difficult to admit our fears, not only to other people but also to ourselves. Fear is a natural and necessary emotion. The problem

Skills and techniques to overcome adversity

Adversities can present themselves in a variety of ways. Losing your job, problems in your business, losing a loved one or limitation of movement are

Self-confidence: How to always believe in yourself

[vc_row][vc_column][vc_column_text]A good self-confidence helps us face the challenges that life puts in our way. Do you usually believe in yourself or do you tend to

How to practice active listening and its benefits

[vc_row][vc_column][vc_column_text]Have you ever wondered why there are some people that you like better than others? Why there are people you seem to hit it off

Blog

Start your path to serenity and self-confidence with this blog

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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