Self-Leadership & personal development
What are personal core values
Learn what personal core values ​​are and the differences to beliefs. Discover the types of values. Learn what the Triaxial Model of Values ​​​​consists of
Stress relief
9 Typical mistakes when you are overwhelmed by work
Do you feel overwhelmed by work? Overcome by things? Do you feel like you don’t get done enough? Find out the typical mistakes we make
Self-Leadership & personal development
Why take control of your life
Leading the life you aspire to requires taking control of your life. Get to know the benefits of taking charge of your life.
Stress relief
9 tips to enjoy a stress-free holiday season
Does the Christmas season usually turn into a stress of activities, commitments or conflicts? Find out how to enjoy a stress-free holiday season.
Self-Leadership & personal development
The importance of self-discipline and how to achieve it
Do you think you lack discipline in some aspects of your life? Find out the difference between discipline & self-discipline & how to improve it.
Stress relief
5 typical inner drivers that cause stress
Several factors influence what stresses us. Get to know the typical inner drivers that cause stress and how to disarm them.
Productivity
Why you don’t get done enough in the day & how to fix it
The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &
Self-Leadership & personal development
How to overcome Impostor Syndrome
Find out what the so-called impostor syndrome, fraud syndrome or imposter phenomen consists in, its causes and how to overcome it.
Stress relief
Serenity: 12 keys to stay calm
Do you have a hard time keeping calm in difficult and stressful situations? Find out the benefits of serenity & how to train staying calm.
Self-Leadership & personal development
Good habits: their importance and 32 ideas
Habits are powerful and can make our life easier. Get to know the importance of good habits and take away ideas for habits to include
Self-Leadership & personal development
Self-leadership: 12 steps to lead your life
Do want to take the reins of your life? Get to know the steps for practicing self-leadership and, thus lead the life you want.
Well-being
How to really relax during holidays
Do you manage to relax on your days off as you should? Take away some tips & ideas to really relax during holidays.
