The productivity tandem: review and planning
Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
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Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
Find out what resilience and resilient processes are. Which behaviours, attitudes and techniques help you be more resilient, without being so overly.
[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or
Workplace harassment is also known as psychological harassment, bullying or mobbing. This is one of the most serious triggers of work-related stress and may require
In this post we will have a look into what a SWOT analysis is and why and how to do one to ourselves. I recommend this
[vc_row][vc_column][vc_column_text] Let us see what to take into account when it comes to event planning in order to reduce stress and improvisation. Often I see
[vc_row][vc_column][vc_column_text] How potentially stressful situations affect us not only depends on our character, education and experience, but also on our level of responsibility. If our
Find out what assertiveness is and how to know and defend our rights and point of view, with respect towards others. Learn how to do
[vc_row][vc_column][vc_column_text] Do you have a hard time prioritising? Do you have trouble deciding what is urgent and what is important? Does it seem all tasks
Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from
[vc_row][vc_column][vc_column_text] With which attitude do you go through life? Do you take life by the reins, persevere with your goals and fight for your dreams?
In this post we will see what a project is as opposed to a task. Additionally I will recommend tools for you to organise your
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.
[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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