Productivity
12 signs that you are too busy
Being too busy can lead you to burn out & harms your well-being & health. Signs that you are too busy and what to do
Social & Soft Skills
9 types of limiting fears and how to overcome them
Get to know types of limiting fears for your potential, your personal and professional development and how to overcome them.
Self-Leadership & personal development
11 reasons for job dissatisfaction
Don’t you feel like going to work? You don’t like your job? Find out the main signs, effects and reasons for job dissatisfaction.
Time & energy management
How to take time for yourself even if you don’t have it
Would you like to take more time for yourself, but don’t find any? Find out how to manage.
Social & Soft Skills
Differences between extraversion & introversion & its types
Get to know the differences between extraversion & introversion. Find out how an introvert is not and the types of introversion defined in the STAR
Well-being
Important factors for your subjective well-being
Find out how to improve your subjective well-being. Your personality, level of satisfaction, perception & expectations are some factors that affect your subjective well-being.
Productivity
18 keys to have a productive day
Do you have a hard time being as productive as you would like to be? Get to know the 3 basic aspects and the 18
Self-Leadership & personal development
How to identify and overcome limiting beliefs
Do you have a belief that harms your happiness, personal or professional development? Find out how to identify and overcome limiting beliefs.
Well-being
12 ways to practice gratitude
Feeling grateful not only makes you happier but also healthier. Get to know several ideas to practice gratitude more in your life.
Self-Leadership & personal development
Why and how to make your well-being a priority
Do you want to take better care of yourself but do not find the time? Find out why you should make your well-being a priority
Productivity
Why and how to overcome perfectionism: 12 keys
Have you noticed that you are a perfectionist? Why search for perfection harms you and 12 keys to overcome perfectionism.
Self-Leadership & personal development
Carol Ryff’s Model of Psychological Well-Being
Discover with Carol Ryff’s model of psychological well-being your level of well-being and which aspects you need to take care of and improve.
