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What to do when you suffer from mental block

[vc_row][vc_column][vc_column_text]There are moments and even seasons in which we have a hard time focussing, creating and being productive. Our head seems to be empty. We

What is punctuality and why and how to be on time

Do you find it difficult to get to places on time? You may not give importance to punctuality. Maybe you consider it important but you

What to do when you get stuck on tasks or projects

Do you have tasks you get stuck on, tasks which seem to resist themselves? Try as you might you do not manage to finish them;

Why waking up at 5 am is not for everyone

Internet is filling with posts promising that waking up at 5 a.m. is the best to improve productivity. Then why do I include this post

How to be a good fellow

[vc_row][vc_column][vc_column_text]Do you consider yourself a good fellow on personal and professional level? When cohabitating and relating ourselves with other people, fellowship is a quality we

4 known productivity methods and how they work

[vc_row][vc_column][vc_column_text]There are many productivity methods. Depending on our way of being and the nature of our work, some will work better for us than others.

How to start the day in a good mood and keep it

[vc_row][vc_column][vc_column_text]Do you get up in a good mood and with energy? There are people to whom it seems to come naturally and as the day

How to be creative and not lack ideas

[vc_row][vc_column][vc_column_text]Finding solutions to problems or better ways to do things, inventing new products or services. All this requires creativity and imagination. Our brain is made

How to reduce time thieves: distractions

[vc_row][vc_column][vc_column_text]Day to day we are exposed to many potential distractions. Do you get distracted easily from what you are doing? Have you ever asked yourself

How to recognise that you are stressed and how to relax

[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it

How to be a good guest

[vc_row][vc_column][vc_column_text]In other posts, we have seen how to organise an event. In this one, we will talk from the other side, i.e. being guest to

Clear your mind putting order

[vc_row][vc_column][vc_column_text]Did you know that clutter occupies mental space? Be it physical or mental clutter, if our head is busy we have a hard time being

Start your path to serenity and self-confidence with this blog

What to do when you suffer from mental block

What to do when you get stuck on tasks or projects

Why waking up at 5 am is not for everyone

4 known productivity methods and how they work

How to recognise that you are stressed and how to relax

Clear your mind putting order

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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