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16 habits which characterise productive people

Are you interested in improving your productivity? Well, there are some habits that productive people have in common. Find out which habits you already share

Why and how to learn to manage your emotions

[vc_row][vc_column][vc_column_text]Do you think you know how to manage your emotions? In order to know how to mandle our emotions we need to know how to

Time-saving hacks for your private and professional life

[vc_row][vc_column][vc_column_text]Do you usually have the feeling that there are not enough hours in the day? Do you feel like you do not get enough done

20 signs that you are addicted to stress

Supposedly we do not want to suffer stress, we want to avoid negative stress. But you may be stuck in a spiral in which you

What to do when you get stuck on tasks or projects

Do you have tasks you get stuck on, tasks which seem to resist themselves? Try as you might you do not manage to finish them;

Why waking up at 5 am is not for everyone

Internet is filling with posts promising that waking up at 5 a.m. is the best to improve productivity. Then why do I include this post

How to be a good fellow

[vc_row][vc_column][vc_column_text]Do you consider yourself a good fellow on personal and professional level? When cohabitating and relating ourselves with other people, fellowship is a quality we

How to start the day in a good mood and keep it

[vc_row][vc_column][vc_column_text]Do you get up in a good mood and with energy? There are people to whom it seems to come naturally and as the day

How to recognise that you are stressed and how to relax

[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it

Why you can and should be a leader

[vc_row][vc_column][vc_column_text]When we hear the word leadership, we tend to think of executives leading people, company owners or political leaders for example. However, not every boss

Being busy does not equate to being productive

[vc_row][vc_column][vc_column_text]Nowadays the most common complaints are: I do not have time; the day does not have enough hours; my task list grows more than I

How to deal with and make good criticism

[vc_row][vc_column][vc_column_text]How do you take criticism? Bad? Well, then there is already two of us. We usually do not like criticism. However, that does mean that

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Start your path to serenity and self-confidence with this blog

16 habits which characterise productive people

20 signs that you are addicted to stress

What to do when you get stuck on tasks or projects

Why waking up at 5 am is not for everyone

How to recognise that you are stressed and how to relax

Being busy does not equate to being productive

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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