Keys to enjoy your free time
[vc_row][vc_column][vc_column_text]Do you complain that you do not have free time? Or that you dedicate it only to obligations? Let us see why that is, how
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[vc_row][vc_column][vc_column_text]Do you complain that you do not have free time? Or that you dedicate it only to obligations? Let us see why that is, how
[vc_row][vc_column][vc_column_text]Do you get up in a good mood and with energy? There are people to whom it seems to come naturally and as the day
[vc_row][vc_column][vc_column_text]Is your life full of “must do” instead of “want to do”? Do you have the feeling that you spend a great deal of your
[vc_row][vc_column][vc_column_text]In the working environment, we can come across phrases that hinder the smooth functioning of work. This is because they are expressions of attitudes resulting
Do you sometimes feel that you get riled up easily? If this is the case, we should first analyse the reason for getting easily annoyed.
Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.
[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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