Why you don’t get done enough in the day & how to fix it
The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &
Like the new website?
The redesign is still ongoing so don’t be surprised if some articles have a different look. Rome also wasn’t built in a day 😉
The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &
Being too busy can lead you to burn out & harms your well-being & health. Signs that you are too busy and what to do
Being clear about your priorities is key to dedicate your efforts to what is important. Find out why and how to determine your priorities.
One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.
Get to know the history of productivity, definition of personal productivity as well as factors and myths that harm your productivity.
[vc_row][vc_column][vc_column_text]Being committed to your work and wanting to do your best is one thing. But when it becomes the centre of your life, you may
Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most
Supposedly we do not want to suffer stress, we want to avoid negative stress. But you may be stuck in a spiral in which you
There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help
[vc_row][vc_column][vc_column_text]Do you get up in a good mood and with energy? There are people to whom it seems to come naturally and as the day
[vc_row][vc_column][vc_column_text]Day to day we are exposed to many potential distractions. Do you get distracted easily from what you are doing? Have you ever asked yourself
[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.
[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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