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Productivity

Why you don’t get done enough in the day & how to fix it

The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &

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Productivity

12 signs that you are too busy

Being too busy can lead you to burn out & harms your well-being & health. Signs that you are too busy and what to do

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Productivity

Why and how to determine your priorities

Being clear about your priorities is key to dedicate your efforts to what is important. Find out why and how to determine your priorities.

Productivity

Productive without stress in 15 steps

One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.

Productivity

What is personal productivity and myths

Get to know the history of productivity, definition of personal productivity as well as factors and myths that harm your productivity.

Recognise if you are a workaholic and how to remedy it

[vc_row][vc_column][vc_column_text]Being committed to your work and wanting to do your best is one thing. But when it becomes the centre of your life, you may

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Productivity

Create your most satisfying and most productive year

Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most

20 signs that you are addicted to stress

Supposedly we do not want to suffer stress, we want to avoid negative stress. But you may be stuck in a spiral in which you

15 things that make you less productive

There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help

How to start the day in a good mood and keep it

[vc_row][vc_column][vc_column_text]Do you get up in a good mood and with energy? There are people to whom it seems to come naturally and as the day

How to reduce time thieves: distractions

[vc_row][vc_column][vc_column_text]Day to day we are exposed to many potential distractions. Do you get distracted easily from what you are doing? Have you ever asked yourself

How to recognise that you are stressed and how to relax

[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it

Blog

Start your path to serenity and self-confidence with this blog

Why you don’t get done enough in the day & how to fix it

12 signs that you are too busy

Why and how to determine your priorities

Productive without stress in 15 steps

What is personal productivity and myths

Create your most satisfying and most productive year

20 signs that you are addicted to stress

15 things that make you less productive

How to recognise that you are stressed and how to relax

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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