Stress relief
9 tips to enjoy a stress-free holiday season
Does the Christmas season usually turn into a stress of activities, commitments or conflicts? Find out how to enjoy a stress-free holiday season.
Productivity
12 signs that you are too busy
Being too busy can lead you to burn out & harms your well-being & health. Signs that you are too busy and what to do
Productivity
Productive without stress in 15 steps
One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.
Time & energy management
Disconnect from work at home – 12 tips
Do you find it hard to unplug when working from home? Take away 12 tips to manage to disconnect from work at home.
How to work from home productively
[vc_row][vc_column][vc_column_text]Whether self-employed or employee, in order to work from home productively you need a series of behaviors and rules. It requires giving a structure to
Recognise if you are a workaholic and how to remedy it
[vc_row][vc_column][vc_column_text]Being committed to your work and wanting to do your best is one thing. But when it becomes the centre of your life, you may
15 things that make you less productive
There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help
How to recognise that you are stressed and how to relax
[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it
How to recognise and overcome burnout
[vc_row][vc_column][vc_column_text]Do you feel burnt out or exhausted? You do not feel like working? You have a hard time performing, concentrating or even remembering things? Let
How to calm the nerves before an interview, meeting or exam
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Social & Soft Skills
What to do when you get annoyed easily
Do you sometimes feel that you get riled up easily? If this is the case, we should first analyse the reason for getting easily annoyed.
Organisation tips
The productivity tandem: review and planning
Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.
