motivation archivos

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Self-Leadership & personal development

The importance of self-discipline and how to achieve it

Do you think you lack discipline in some aspects of your life? Find out the difference between discipline & self-discipline & how to improve it.

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Self-Leadership & personal development

Self-leadership: 12 steps to lead your life

Do want to take the reins of your life? Get to know the steps for practicing self-leadership and, thus lead the life you want.

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Self-Leadership & personal development

How to quit bad habits

Do you want to get rid of your bad habits? Find out we have such a hard time managing to do so and get to

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Productivity

Achieve what you wish with the WOOP method

What the WOOP method is and why it works better than positive thinking. What to use it for and how to fulfill your wishes and

Self-Leadership & personal development

Why commitment rather than motivation & how to commit yourself

Get to know why you should trust your commitment rather than your motivation when working on your habits, goals, projects, etc. Find out how to

How to create new habits and stick to them

Many of us would like to include some healthy or otherwise beneficial habits in our lives. Eat healthier, practice more sports, lose weight, read more,

Skills and techniques to overcome adversity

Adversities can present themselves in a variety of ways. Losing your job, problems in your business, losing a loved one or limitation of movement are

Why postponing is not always bad

[vc_row][vc_column][vc_column_text]Are you worried about postponing some things in favour of others? Maybe you have read about procrastination and do think that this is what you

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Productivity

Create your most satisfying and most productive year

Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most

20 important project management skills

Managing projects and successfully concluding them requires technical and personal skills. A project can be any action that requires more than one step, meaning, it

15 things that make you less productive

There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help

How to reduce time thieves: distractions

[vc_row][vc_column][vc_column_text]Day to day we are exposed to many potential distractions. Do you get distracted easily from what you are doing? Have you ever asked yourself

Blog

Start your path to serenity and self-confidence with this blog

The importance of self-discipline and how to achieve it

Self-leadership: 12 steps to lead your life

How to quit bad habits

Achieve what you wish with the WOOP method

Why commitment rather than motivation & how to commit yourself

How to create new habits and stick to them

Why postponing is not always bad

Create your most satisfying and most productive year

15 things that make you less productive

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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