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Productivity

Why you don’t get done enough in the day & how to fix it

The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &

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Stress relief

What to do when everything is too much

Do you feel overwhelmed, overburdened, exhausted? Have a hard time thinking clearly? Reasons to feel that everything is too much and what to do about

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Productivity

Why and how to determine your priorities

Being clear about your priorities is key to dedicate your efforts to what is important. Find out why and how to determine your priorities.

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Stress relief

8 types of work-related stress

Get to know the causes and effects of work stress as well as 8 types of work-related stress and how to deal with each of

Recognise if you are a workaholic and how to remedy it

[vc_row][vc_column][vc_column_text]Being committed to your work and wanting to do your best is one thing. But when it becomes the centre of your life, you may

Why postponing is not always bad

[vc_row][vc_column][vc_column_text]Are you worried about postponing some things in favour of others? Maybe you have read about procrastination and do think that this is what you

16 habits which characterise productive people

Are you interested in improving your productivity? Well, there are some habits that productive people have in common. Find out which habits you already share

What to do when you suffer from mental block

[vc_row][vc_column][vc_column_text]There are moments and even seasons in which we have a hard time focussing, creating and being productive. Our head seems to be empty. We

What is punctuality and why and how to be on time

Do you find it difficult to get to places on time? You may not give importance to punctuality. Maybe you consider it important but you

How to be creative and not lack ideas

[vc_row][vc_column][vc_column_text]Finding solutions to problems or better ways to do things, inventing new products or services. All this requires creativity and imagination. Our brain is made

How to recognise that you are stressed and how to relax

[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it

Clear your mind putting order

[vc_row][vc_column][vc_column_text]Did you know that clutter occupies mental space? Be it physical or mental clutter, if our head is busy we have a hard time being

Blog

Start your path to serenity and self-confidence with this blog

Why you don’t get done enough in the day & how to fix it

What to do when everything is too much

Why and how to determine your priorities

8 types of work-related stress

Why postponing is not always bad

16 habits which characterise productive people

What to do when you suffer from mental block

How to recognise that you are stressed and how to relax

Clear your mind putting order

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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