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Self-Leadership & personal development

Why and how to make your well-being a priority

Do you want to take better care of yourself but do not find the time? Find out why you should make your well-being a priority

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Productivity

Achieve what you wish with the WOOP method

What the WOOP method is and why it works better than positive thinking. What to use it for and how to fulfill your wishes and

Self-Leadership & personal development

Why commitment rather than motivation & how to commit yourself

Get to know why you should trust your commitment rather than your motivation when working on your habits, goals, projects, etc. Find out how to

Skills and techniques to overcome adversity

Adversities can present themselves in a variety of ways. Losing your job, problems in your business, losing a loved one or limitation of movement are

How to work from home productively

[vc_row][vc_column][vc_column_text]Whether self-employed or employee, in order to work from home productively you need a series of behaviors and rules. It requires giving a structure to

8 tips to be more productive

[vc_row][vc_column][vc_column_text]Do you like the feeling that your workday has been productive; that you have managed to get things done? It surly gives you a sense

How to reduce time thieves: interruptions

[vc_row][vc_column][vc_column_text]Interruptions belong to the most common time thieves. What is more, we cannot completely avoid them. However, we can learn to deal with them more

How to calm the nerves before an interview, meeting or exam

Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.

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Organisation tips

The productivity tandem: review and planning

Find out why create a routine of review and planning. Get to know the types of review that give you more clarity and productivity.

10 keys to persevere as an entrepreneur

[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or

Proactivity: Nature or nurture? Learn to be proactive

Nowadays many companies ask their employees for proactivity. And job offers request candidates to have this soft skill. So, what is being proactive about and

How to prioritise and thus respect your own and others’ time

[vc_row][vc_column][vc_column_text] Do you feel your days are productive. Or do finish the work day with the sensation of not having stood still but not having

Blog

Start your path to serenity and self-confidence with this blog

Why and how to make your well-being a priority

Achieve what you wish with the WOOP method

Why commitment rather than motivation & how to commit yourself

8 tips to be more productive

How to reduce time thieves: interruptions

How to calm the nerves before an interview, meeting or exam

The productivity tandem: review and planning

How to prioritise and thus respect your own and others’ time

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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