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Stress relief

9 tips to enjoy a stress-free holiday season

Does the Christmas season usually turn into a stress of activities, commitments or conflicts? Find out how to enjoy a stress-free holiday season.

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Productivity

Why you don’t get done enough in the day & how to fix it

The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &

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Productivity

18 keys to have a productive day

Do you have a hard time being as productive as you would like to be? Get to know the 3 basic aspects and the 18

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Productivity

How to return to work without stress

Does the return to work after days off overwhelm you, just thinking about what awaits you? How to get back to work without stress.

Productivity

Productive without stress in 15 steps

One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.

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Productivity

Create your most satisfying and most productive year

Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most

20 important project management skills

Managing projects and successfully concluding them requires technical and personal skills. A project can be any action that requires more than one step, meaning, it

16 habits which characterise productive people

Are you interested in improving your productivity? Well, there are some habits that productive people have in common. Find out which habits you already share

Keys to enjoy your free time

[vc_row][vc_column][vc_column_text]Do you complain that you do not have free time? Or that you dedicate it only to obligations? Let us see why that is, how

15 things that make you less productive

There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help

What to do when you get stuck on tasks or projects

Do you have tasks you get stuck on, tasks which seem to resist themselves? Try as you might you do not manage to finish them;

How to be a good fellow

[vc_row][vc_column][vc_column_text]Do you consider yourself a good fellow on personal and professional level? When cohabitating and relating ourselves with other people, fellowship is a quality we

Blog

Start your path to serenity and self-confidence with this blog

9 tips to enjoy a stress-free holiday season

Why you don’t get done enough in the day & how to fix it

18 keys to have a productive day

How to return to work without stress

Productive without stress in 15 steps

Create your most satisfying and most productive year

16 habits which characterise productive people

15 things that make you less productive

What to do when you get stuck on tasks or projects

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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