9 tips to enjoy a stress-free holiday season
Does the Christmas season usually turn into a stress of activities, commitments or conflicts? Find out how to enjoy a stress-free holiday season.
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Does the Christmas season usually turn into a stress of activities, commitments or conflicts? Find out how to enjoy a stress-free holiday season.
The days fly by? There aren’t enough hours in the day for everything you want to do? The reasons you don’t get done enough &
Do you have a hard time being as productive as you would like to be? Get to know the 3 basic aspects and the 18
Does the return to work after days off overwhelm you, just thinking about what awaits you? How to get back to work without stress.
One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.
Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most
Managing projects and successfully concluding them requires technical and personal skills. A project can be any action that requires more than one step, meaning, it
Are you interested in improving your productivity? Well, there are some habits that productive people have in common. Find out which habits you already share
[vc_row][vc_column][vc_column_text]Do you complain that you do not have free time? Or that you dedicate it only to obligations? Let us see why that is, how
There are many things we can do to be more productive. But first we should acknowledge what makes us less productive. Because that will help
Do you have tasks you get stuck on, tasks which seem to resist themselves? Try as you might you do not manage to finish them;
[vc_row][vc_column][vc_column_text]Do you consider yourself a good fellow on personal and professional level? When cohabitating and relating ourselves with other people, fellowship is a quality we
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.
[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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