priorities archivos

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Productivity

How to return to work without stress

Does the return to work after days off overwhelm you, just thinking about what awaits you? How to get back to work without stress.

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Productivity

The harm of unclear or confused priorities

Do you know that unclear or confused priorities harm you? Find out why and how to remedy it.

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Productivity

Achieve what you wish with the WOOP method

What the WOOP method is and why it works better than positive thinking. What to use it for and how to fulfill your wishes and

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Productivity

Why and how to determine your priorities

Being clear about your priorities is key to dedicate your efforts to what is important. Find out why and how to determine your priorities.

Productivity

Productive without stress in 15 steps

One can be productive without stress. Get to know the steps to improve your productivity but reduce the stress.

Productivity

What is personal productivity and myths

Get to know the history of productivity, definition of personal productivity as well as factors and myths that harm your productivity.

Skills and techniques to overcome adversity

Adversities can present themselves in a variety of ways. Losing your job, problems in your business, losing a loved one or limitation of movement are

How to work from home productively

[vc_row][vc_column][vc_column_text]Whether self-employed or employee, in order to work from home productively you need a series of behaviors and rules. It requires giving a structure to

Recognise if you are a workaholic and how to remedy it

[vc_row][vc_column][vc_column_text]Being committed to your work and wanting to do your best is one thing. But when it becomes the centre of your life, you may

Why postponing is not always bad

[vc_row][vc_column][vc_column_text]Are you worried about postponing some things in favour of others? Maybe you have read about procrastination and do think that this is what you

Contemplation: History, benefits and practice

[vc_row][vc_column][vc_column_text]Do you think you always have to be doing something? Do you have a hard time standing still? Or do you think you do not

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Productivity

Create your most satisfying and most productive year

Find out why and how to set goals in order to reach them. Create good habits and to turn the new year into your most

Blog

Start your path to serenity and self-confidence with this blog

How to return to work without stress

The harm of unclear or confused priorities

Achieve what you wish with the WOOP method

Why and how to determine your priorities

Productive without stress in 15 steps

What is personal productivity and myths

Why postponing is not always bad

Contemplation: History, benefits and practice

Create your most satisfying and most productive year

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.