procrastination archivos

What to do when you suffer from mental block

[vc_row][vc_column][vc_column_text]There are moments and even seasons in which we have a hard time focussing, creating and being productive. Our head seems to be empty. We

What to do when you get stuck on tasks or projects

Do you have tasks you get stuck on, tasks which seem to resist themselves? Try as you might you do not manage to finish them;

4 known productivity methods and how they work

[vc_row][vc_column][vc_column_text]There are many productivity methods. Depending on our way of being and the nature of our work, some will work better for us than others.

How to be creative and not lack ideas

[vc_row][vc_column][vc_column_text]Finding solutions to problems or better ways to do things, inventing new products or services. All this requires creativity and imagination. Our brain is made

How to recognise that you are stressed and how to relax

[vc_row][vc_column][vc_column_text]At some point I have mentioned that stress is one of the most extended conditions in the 21st century. Still, we do not give it

Deal with stress due to a burden of responsibility

[vc_row][vc_column][vc_column_text] How potentially stressful situations affect us not only depends on our character, education and experience, but also on our level of responsibility. If our

Deal with stress due to overload

In this post, we will focus on one of the most common types of work-related stress: stress due to overload. We are different and approach

How to concentrate better

Be it at work or for studying, the ability to concentrate well is important in order to make good use of your time; work or

How to work more effectively

In order to get things done at work, it is necessary to learn to do a more effective job. Because time is a precious and

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Start your path to serenity and self-confidence with this blog

What to do when you suffer from mental block

What to do when you get stuck on tasks or projects

4 known productivity methods and how they work

How to recognise that you are stressed and how to relax

Deal with stress due to a burden of responsibility

How to concentrate better

How to work more effectively

Discover if you have Chronic Stress

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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