10 keys to persevere as an entrepreneur
[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or
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[vc_row][vc_column][vc_column_text]You have decided to set up your own business to be your own boss, to work in what you like, to complement your income or
[vc_row][vc_column][vc_column_text] Let us see what to take into account when it comes to event planning in order to reduce stress and improvisation. Often I see
[vc_row][vc_column][vc_column_text] With which attitude do you go through life? Do you take life by the reins, persevere with your goals and fight for your dreams?
Thought it may surprise you, one can suffer from stress due to monotony and boredom. If it has never happened to you, lucky you. But
This type of stress due to a feeling of insecurity can emerge in people in environments of crisis, high unemployment rates and precarious employment offers.
Find out how to make mindfulness practice easy, dealing with excuses. Get to know Mindfulness exercises to include into your routine.
In this post we will address the stress due to a sense of powerlessness, one of the most common types of work-related stress. As you
Before talking about how to better organise your agenda, let’s see what I mean with scheduling your priorities. To that end, I want to share
Learn about the history of Mindfulness, what it is, myths about Mindfulness, its benefits and recommendations to start practicing it.
In this post, we will focus on one of the most common types of work-related stress: stress due to overload. We are different and approach
[vc_row][vc_column][vc_column_text] What is stress? Stress is not an invention of modern age but our body’s natural and physiological response to adapt to changes in the
[vc_row][vc_column][vc_column_text]When you leave work, are you able to disconnect or do you continue brooding over things? Many of us carry on thinking about this task
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If you search the word “well-being” on the internet, the results will be some explanation of the word as well as offers to mainly take
Sometimes we face situations that are very important to us. This can be a job interview, an exam, a presentation, a speech or a meeting.
Why not all types of uncertainty stress us and how to deal with uncertain situations that worry or scare us.
[vc_row][vc_column][vc_column_text]As this blog is about excellence, let me talk about the importance of a good self-esteem. In my opinion, to be convinced about your own
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