stress archivos

Event planning with less stress

[vc_row][vc_column][vc_column_text] Let us see what to take into account when it comes to event planning in order to reduce stress and improvisation. Often I see

Deal with stress due to a burden of responsibility

[vc_row][vc_column][vc_column_text] How potentially stressful situations affect us not only depends on our character, education and experience, but also on our level of responsibility. If our

what is assertiveness how to be assertive business people discussing

Social & Soft Skills

What is assertiveness and how to be assertive

Find out what assertiveness is and how to know and defend our rights and point of view, with respect towards others. Learn how to do

Deal with stress due to a lack of support or recognition

Noticing a lack of support or recognition in our job can make us feel demotivated and frustrated or even worse. Remember that stress originates from

What if it is all about attitude?

[vc_row][vc_column][vc_column_text] With which attitude do you go through life? Do you take life by the reins, persevere with your goals and fight for your dreams?

Deal with stress due to monotony or boredom

Thought it may surprise you, one can suffer from stress due to monotony and boredom. If it has never happened to you, lucky you. But

Self-love: Love, accept and cherish yourself

[vc_row][vc_column][vc_column_text] This is the month of love and we are surrounded by messages announcing Valentine’s Day. But I am bringing you a different approach: self-love.

Deal with stress due to a feeling of insecurity

This type of stress due to a feeling of insecurity can emerge in people in environments of crisis, high unemployment rates and precarious employment offers.

Deal with stress due to a sense of powerlessness

In this post we will address the stress due to a sense of powerlessness, one of the most common types of work-related stress. As you

What is Mindfulness how can help myths relaxed woman sea

Well-being

What Mindfulness is and how it can help you

Learn about the history of Mindfulness, what it is, myths about Mindfulness, its benefits and recommendations to start practicing it.

Deal with stress due to overload

In this post, we will focus on one of the most common types of work-related stress: stress due to overload. We are different and approach

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Stress relief

12 tips to overcome the post-holiday blues

Do you ever suffer from the post-holiday blues or post-vacation blues? What it is syndrome, who is more prone to it and tips to overcome

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Blog

Start your path to serenity and self-confidence with this blog

Event planning with less stress

Deal with stress due to a burden of responsibility

Deal with stress due to a sense of powerlessness

What Mindfulness is and how it can help you

12 tips to overcome the post-holiday blues

Averigua tu nivel de estrés

Categories

The most read

Do you nurture your well-being?

How to calm the nerves before an interview, meeting or exam

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

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© 2024 The Corner Of Excellence | Website created by Rosario Vidal in Sherpa WP

¿Quieres saber tu nivel de estrés?

Blog

Start your path to serenity and self-confidence with this blog

Averigua tu nivel de estrés

Categories

The most read

Tags

Do you want to feel more serene and confident?

Becoming aware of your current stress level will be the first step to improving your quality of life.

Follow us:

© 2024 The Corner Of Excellence | Website created by Rosario Vidal in Sherpa WP

¿Quieres saber tu nivel de estrés?